If you’ve ever had to talk yourself to sleep.
Or you feel the lives you’re not living weighing down on you. You pray the same prayer for the 1000th time, yet no answers.
If you’ve ever wondered if it’s ever gone be okay. Or felt confused about what to do next, where to go, what to feel.
If you’ve ever felt stuck and lonely. You’ve run out of ideas and you’re mentally exhausted from trying— you’ve literally worked your hardest, remained consistent, yet, all you get is nothing.
If you’ve ever felt suffocated, if tears ever clogged your throat…
You’re not alone, this might not be the consolation you hoped for, but you are not alone.
Zen… 
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